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what the %@&#
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1194 kcal
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Fat: 36.28g | Prot: 68.08g | Carb: 148.79g.
Breakfast: Instant Oatmeal, Coffee with Cream and Sugar. Lunch: Olive Garden Chicken Parmigiana (Lunch). Dinner: Broccoli, Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Sun Chips Harvest Cheddar, Sun Chips Harvest Cheddar. more...
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gaining 0.8 lb a week
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