| March 2014 |
| Thu 20th: |
822 *
|
51%
|
fat: 55.17g |
| |
protein: 46.04g |
| |
carbs: 34.05g |
|
-
|
-
|
| Wed 19th: |
1194 *
|
75%
|
fat: 36.28g |
| |
protein: 68.08g |
| |
carbs: 148.79g |
|
-
|
-
|
| Tue 18th: |
1448 *
|
90%
|
fat: 50.67g |
| |
protein: 90.85g |
| |
carbs: 162.12g |
|
-
|
-
|
| Mon 17th: |
618 *
|
39%
|
fat: 30.84g |
| |
protein: 21.59g |
| |
carbs: 66.46g |
|
-
|
-
|
| Sat 15th: |
377 *
|
24%
|
fat: 15.65g |
| |
protein: 10.70g |
| |
carbs: 51.37g |
|
-
|
-
|
| Fri 14th: |
260 *
|
16%
|
fat: 10.92g |
| |
protein: 4.38g |
| |
carbs: 39.14g |
|
-
|
-
|
| Thu 13th: |
1395 *
|
87%
|
fat: 71.96g |
| |
protein: 44.63g |
| |
carbs: 144.76g |
|
-
|
-
|
| Wed 12th: |
1087 *
|
68%
|
fat: 45.45g |
| |
protein: 43.17g |
| |
carbs: 125.94g |
|
-
|
-
|
| Tue 11th: |
1455 *
|
91%
|
fat: 50.48g |
| |
protein: 49.22g |
| |
carbs: 126.52g |
|
-
|
-
|
| Mon 10th: |
952 *
|
60%
|
fat: 24.92g |
| |
protein: 27.56g |
| |
carbs: 154.04g |
|
-
|
-
|
| Sun 9th: |
753 *
|
47%
|
fat: 34.48g |
| |
protein: 32.75g |
| |
carbs: 74.16g |
|
-
|
-
|
| Sat 8th: |
434 *
|
27%
|
fat: 27.60g |
| |
protein: 16.08g |
| |
carbs: 32.28g |
|
-
|
-
|
| Thu 6th: |
1583 *
|
99%
|
fat: 62.44g |
| |
protein: 54.51g |
| |
carbs: 193.75g |
|
-
|
-
|
| Wed 5th: |
1315 *
|
82%
|
fat: 52.00g |
| |
protein: 52.88g |
| |
carbs: 125.27g |
|
2111*
|
 796
|
| Tue 4th: |
1179 *
|
74%
|
fat: 40.52g |
| |
protein: 20.51g |
| |
carbs: 119.88g |
|
2834*
|
1655
|
| Sun 2nd: |
1887 *
|
118%
|
fat: 93.56g |
| |
protein: 70.39g |
| |
carbs: 193.11g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
50 *
|
3%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Wed 5th: |
1073 *
|
67%
|
fat: 67.77g |
| |
protein: 48.59g |
| |
carbs: 72.78g |
|
-
|
-
|
| Tue 4th: |
669 *
|
42%
|
fat: 36.62g |
| |
protein: 33.08g |
| |
carbs: 57.14g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
598 *
|
37%
|
fat: 8.30g |
| |
protein: 10.78g |
| |
carbs: 115.30g |
|
-
|
-
|
