Darcie Mempa's Journal, 24 January 2014

Still getting sick daily! So tired of feeling this way!

180.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

692 kcal

Fat: 9.05g | Prot: 61.08g | Carb: 91.32g.   Breakfast: Powerade Zero Mixed Berry, Lucerne Nonfat Greek Yogurt - Plain, Wholesome Sweeteners Organic Blue Agave Nectar. Lunch: Bob's Red Mill Unsweetened Shredded Coconut, Lucerne Nonfat Greek Yogurt - Vanilla. Dinner: Kroger Honey Mustard, Hillshire Farms honey roasted turkey breast, Dannon Activia greek light yogurt strawberry. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Post Great Grains Protein Blend. more...

2452 kcal

Activities & Exercise: Housework - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...