Weigh In record (no journal entry) for 25 April 2009
|
146.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2009:
|
305 kcal
|
Fat: 4.50g | Prot: 19.25g | Carb: 56.25g.
Breakfast: Sugar Free Pancake & Waffle Syrup, Extra Fluffly Pancake Mix. Lunch: AdvantEdge Chocolate Carb Control Protein Drink. Snacks/Other: All Bran Fiber Drink Mix. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
presleighsmom's weight history
|