Weigh In record (no journal entry) for 24 January 2014
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178.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 January 2014:
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2331 kcal
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Fat: 94.00g | Prot: 116.57g | Carb: 262.45g.
Breakfast: Груши, Яблочный Пирог, Чай с Лимоном и Сахаром, Кофе с Молоком и Сахаром, Банан, Гречка Отварная, Ежики. Lunch: Макароны Отварные, Курица Вареная, Курица Вареная. Dinner: Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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2526 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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