Weigh In record (no journal entry) for 23 January 2014
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125.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1210 kcal
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Fat: 26.04g | Prot: 22.28g | Carb: 149.00g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Mexican Style Meatball Soup (Sopa De Albondigas), Apple Juice. Snacks/Other: Dunkin' Donuts Coffee with Cream and Sugar, Long John Dunkin' Donuts. more...
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losing 5.4 lb a week
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KeoLeo77's weight history
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