Weigh In record (no journal entry) for 23 January 2014
|
200.0 lb
Lost so far: 128.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
860 kcal
|
Fat: 11.17g | Prot: 38.63g | Carb: 146.42g.
Lunch: Tuna Sushi, California Rolls, Trader Joe's Pork Gyoza Potstickers, Tokyo Joe's Miso Soup (Cup). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|