Weigh In record (no journal entry) for 22 January 2014
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200.0 lb
Lost so far: 128.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1166 kcal
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Fat: 67.51g | Prot: 53.70g | Carb: 127.32g.
Lunch: Onion Rings (Breaded and Fried), Bennigan's Chicken Wrap, Wal-mart Deli Chicken Tenders. more...
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steady weight
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inmsweantitrust's weight history
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