Weigh In record (no journal entry) for 23 January 2014
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191.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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305 kcal
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Fat: 4.39g | Prot: 20.29g | Carb: 54.95g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas, Earth's Pride Organics Premium Triple Berry Blend, Sun Warrior Vanilla Protein Powder. more...
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losing 8.4 lb a week
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Gallimh's weight history
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