sunnykate's Journal, 23 January 2014

cooking class

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

---

1951 kcal

Fat: 70.80g | Prot: 47.28g | Carb: 177.00g.   Breakfast: Coca-Cola Diet Coke (Can), Publix Corn Muffin, Kroger Breakfast Sausage Links, Smart Balance 50/50 Omega-3 Butter Blend. Lunch: Snickers Snickers Bar (Miniatures), Coca-Cola Diet Coke (Can), Crispy Orange Beef, Kroger Sugar Cookie. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli, Cabernet Sauvignon Wine. more...

1423 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...