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cleyt
Journal
12 Feb 11
cleyt's Journal, 12 February 2011
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Weigh In record (no journal entry) for 12 February 2011
151.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
2427 kcal
Fat: 103.76g | Prot: 66.28g | Carb: 338.12g.
Breakfast:
Peanut Butter Cookies.
Lunch:
Mountain Dew (20 oz), Chocolate Coated or Frosted Doughnuts .
Dinner:
Mountain Dew (12 fl oz), Thin Crust Pepperoni Pizza.
Snacks/Other:
Peanut Butter Cookies , Prints Original Potato Crisps, Mountain Dew (12 fl oz).
more...
2754 kcal
Activities & Exercise:
Running - 9/mph - 45 minutes, Driving - 1 hour, Standing - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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