Weigh In record (no journal entry) for 13 February 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2011:
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2754 kcal
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Fat: 89.19g | Prot: 65.86g | Carb: 435.63g.
Breakfast: Mountain Dew (12 fl oz), Peanut Butter Cookies. Lunch: 12" Italian BMT, Prints Original Potato Crisps, Mountain Dew (12 fl oz), Peanut Butter Cookies . Dinner: Peanut Butter Cookies, Mountain Dew (12 fl oz), Shoestrings French Fried Potatoes, Hamburger on Bun. Snacks/Other: Fat Free Sherbet, Mountain Dew (12 fl oz). more...
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2593 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Running - 9/mph - 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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