Weigh In record (no journal entry) for 23 January 2014
|
132.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
167 kcal
|
Fat: 8.82g | Prot: 6.71g | Carb: 14.96g.
Breakfast: Water, Coffee. Lunch: Broccoli Cheese Soup (Prepared with Milk). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Casamielle's weight history
|