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saxondog
Journal
23 May 21
saxondog's Journal, 23 May 2021
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Weigh In record (no journal entry) for 23 May 2021
190.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2021:
1706 kcal
Fat: 79.78g | Prot: 75.29g | Carb: 175.90g.
Breakfast:
Boar's Head EverRoast Oven Roasted Chicken Breast, Boar's Head Sharp Wisconsin Cheddar.
Lunch:
Chicken Fried Rice.
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
Air Popped Popcorn, Donkey Chips Authentic Tortilla Chips, Fresh Thyme Homestyle Salsa, General Mills Chex Mix Traditional.
more...
2118 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours.
more...
gaining 0.6 lb a week
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