Wendymarinaccio's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
136.0 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:
2344 kcal Fat: 60.53g | Prot: 56.55g | Carb: 338.12g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Light Fat Free Yogurt. Lunch: Hard Lemonade, 100% White Corn Bite Size Tortilla Chips, Spaghetti with Tomato Sauce and Meatballs. Dinner: Fried Batter Dipped Eggplant, Scrambled Egg, White Rice, Red Table Wine. more...
2134 kcal Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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