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TimNovak's Journal, 23 May 2021

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Weigh In record (no journal entry) for 23 May 2021

241.6 lb Lost so far: 10.4 lb. Still to go: 61.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2021:

2514 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.4 lb a week

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