Weigh In record (no journal entry) for 23 May 2021
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145.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2021:
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1292 kcal
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Fat: 100.93g | Prot: 62.98g | Carb: 30.41g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Sabor Verde Farinha de Aveia, QualiCôco Cacau Alcalino em Pó 100%, Menina Leite de Coco, Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Cenouras Cozidas, Brócolis Cozido, Macaxeira Cozida, Coxa de Frango, Ovo Cozido, La Española Azeite de Oliva Extra Virgem. Dinner: Psyllium, Sementes de Linhaça, Batatas Fritas, Coxa de Frango, Ovo Frito, Andorinha Azeite de Oliva Extra Virgem, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 7.7 lb a week
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Fernanda A. de Lara's weight history
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