Vwhitaker's Journal, 01 February 2011

203

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1935 kcal

Fat: 97.00g | Prot: 77.50g | Carb: 190.50g.   Breakfast: Tuna Salad with Crackers. Lunch: 6" Tuna, Icee Cherry Minute Maid (16 oz), French Fries No Salt (Value), Hamburger. Dinner: Light Original Potato Chips, 6" Tuna. Snacks/Other: Vanilla Cream Low Carb Shake. more...

3119 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...