| December 2014 |
| Tue 9th: |
300 *
|
13%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
1110 *
|
48%
|
fat: 28.36g |
| |
protein: 13.05g |
| |
carbs: 203.28g |
|
-
|
-
|
| Tue 3rd: |
2689 *
|
117%
|
fat: 169.28g |
| |
protein: 121.26g |
| |
carbs: 147.19g |
|
-
|
-
|
| Mon 2nd: |
1751 *
|
76%
|
fat: 118.90g |
| |
protein: 82.65g |
| |
carbs: 70.72g |
|
2862*
|
 1111
|
| November 2013 |
| Sat 30th: |
385 *
|
17%
|
fat: 19.00g |
| |
protein: 11.50g |
| |
carbs: 41.50g |
|
-
|
-
|
| Mon 25th: |
1492 *
|
65%
|
fat: 85.28g |
| |
protein: 41.68g |
| |
carbs: 148.81g |
|
2452*
|
960
|
| Sun 24th: |
145 *
|
6%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 20th: |
1327 *
|
58%
|
fat: 87.36g |
| |
protein: 59.98g |
| |
carbs: 102.22g |
|
-
|
-
|
| Tue 19th: |
546 *
|
24%
|
fat: 16.28g |
| |
protein: 27.83g |
| |
carbs: 78.24g |
|
-
|
-
|
| Mon 18th: |
126 *
|
5%
|
fat: 22.30g |
| |
protein: 3.40g |
| |
carbs: 5.10g |
|
-
|
-
|
| Tue 12th: |
1807 *
|
79%
|
fat: 29.62g |
| |
protein: 122.75g |
| |
carbs: 256.48g |
|
2467*
|
660
|
| October 2013 |
| Sun 20th: |
1815 *
|
79%
|
fat: 121.50g |
| |
protein: 69.90g |
| |
carbs: 110.34g |
|
-
|
-
|
| Sat 19th: |
1015 *
|
44%
|
fat: 93.31g |
| |
protein: 47.24g |
| |
carbs: 66.46g |
|
-
|
-
|
| Fri 11th: |
240 *
|
10%
|
fat: 12.00g |
| |
protein: 4.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Wed 2nd: |
136 *
|
6%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| September 2013 |
| Fri 20th: |
1230 *
|
53%
|
fat: 84.61g |
| |
protein: 52.41g |
| |
carbs: 63.29g |
|
-
|
-
|
| Wed 4th: |
1739 *
|
76%
|
fat: 81.46g |
| |
protein: 74.01g |
| |
carbs: 180.76g |
|
3263*
|
1524
|
| Tue 3rd: |
1090 *
|
47%
|
fat: 46.19g |
| |
protein: 66.13g |
| |
carbs: 100.86g |
|
-
|
-
|
| Mon 2nd: |
1691 *
|
74%
|
fat: 98.93g |
| |
protein: 94.35g |
| |
carbs: 101.61g |
|
-
|
-
|
| Sun 1st: |
316 *
|
14%
|
fat: 19.20g |
| |
protein: 17.20g |
| |
carbs: 18.80g |
|
-
|
-
|
