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I know I weighed in yesterday.. but this morning I had lost that extra pound! wooo. Here's to getting some more off this week!
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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2169 kcal
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Fat: 92.94g | Prot: 60.95g | Carb: 271.82g.
Breakfast: Grapefruit, banana, Milk (Nonfat), Honey Nut with Whole Grain Cheerios. Lunch: Strawberry Jam, Butter, White Bread, cream, vegetable cheese omelet, coffee. Dinner: Tiramisu Cheesecake (10"), Crumb Cake, Salad, Salad Oil, Italian Bread, Stuffed Shells. Snacks/Other: York Peppermint Patty, Smooth N' Creamy Artichoke Spinach Hommus, Pita Chips. more...
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losing 7.0 lb a week
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