Weigh In record (no journal entry) for 22 January 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2014:
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2343 kcal
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Fat: 87.47g | Prot: 66.96g | Carb: 240.70g.
Breakfast: Think Thin Think Thin Chunky Peanut Butter Bar, Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: El Monterey Bean & Cheese Burritos (113g), Del Taco Chips and Salsa (Small). Dinner: Trader Giotto's Pizza Formaggio. Snacks/Other: Trader Joe's Vegan Chocolate Chip Cookies, Trader Joe's Vegan Chocolate Chip Cookies, Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle), AMC Movie Theater Popcorn (Large). more...
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2686 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.8 lb a week
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