Penny Geiger's Journal, 12 February 2011

134.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2160 kcal

Fat: 113.00g | Prot: 104.00g | Carb: 178.00g.   Breakfast: Big Country Breakfast Platter - Bacon. Lunch: Honey Mustard Hand-Breaded Chicken Tender Wrapper. Dinner: Fried Okra, Stuffed Crab Shell, Sweet Potato Fries, Farm-Raised Catfish-Fried. more...

1875 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...