Weigh In record (no journal entry) for 21 May 2021
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150.7 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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111 kcal
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Fat: 0.49g | Prot: 1.21g | Carb: 28.62g.
Breakfast: Café Expresso, Mangas, Mamão, Abacaxi. more...
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gaining 0.4 lb a week
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