Weigh In record (no journal entry) for 09 February 2011
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287.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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1128 kcal
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Fat: 38.64g | Prot: 59.83g | Carb: 138.94g.
Breakfast: Oatmeal Squares, Hard Bolied Eggs. Lunch: Chicken Taco Salad. Dinner: Grilled Chicken Breast Strips, Classic Favorites Pasta Primavera. Snacks/Other: Danish Pastry with Fruit. more...
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losing 0.4 lb a week
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fixxer's weight history
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