fixxer's Journal, 25 January 2011

287.5 lb Lost so far: 1.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2158 kcal

Fat: 94.35g | Prot: 87.45g | Carb: 242.37g.   Breakfast: Sugar Free Apple Cinnamon Oatmeal. Lunch: Crunchwrap Supreme, Crunchy Taco, Fuji Apples, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. Dinner: 14" Cheese Pizza (Thick Crust), 14" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Turkey Hot Dogs. more...

4183 kcal

Activities & Exercise: Standing - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...