Weigh In record (no journal entry) for 11 February 2011
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237.5 lb
Lost so far: 42.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1831 kcal
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Fat: 101.57g | Prot: 54.14g | Carb: 153.28g.
Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Onion Rings (8), Sourdough Jack, Diet Coke. Dinner: Cabernet Sauvignon Wine, Caesar Complete Salad Kit, Hawaiian Style Pizza. more...
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losing 5.3 lb a week
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 Comments
11 Feb 11 by member: mempa
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