Weigh In record (no journal entry) for 11 February 2011
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1238 kcal
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Fat: 45.18g | Prot: 47.73g | Carb: 91.70g.
Breakfast: Caffe Latte (Grande). Lunch: Red Table Wine. Dinner: Asparagus Risotto, Fried Pork Chop. Snacks/Other: Lemon Cake. more...
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losing 0.2 lb a week
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