Weigh In record (no journal entry) for 21 January 2014
Diet Calendar Entries for 21 January 2014:
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1680 kcal
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Fat: 45.45g | Prot: 100.13g | Carb: 238.12g.
Breakfast: Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Fuji Apples, Better'n Eggs Better'n Eggs, Quaker Steel Cut Oatmeal. Lunch: Sargento Reduced Fat Provolone Cheese Slices, Hillshire Farm Oven Roasted Turkey Breast, Athenos Reduced Fat Crumbled Feta Cheese, Bush's Best Cannellini Beans, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Trader Joe's Cannellini White Beans, Open Nature Asian Sesame Ginger, Trader Joe's Chicken Gyoza Potstickers. Snacks/Other: Navels Oranges, Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Mission Restaurant Style Tortilla Chips, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Kraft String Cheese with 2% Milk. more...
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2658 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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