Any down week is a good week. Booyah! Or whatever the kids are saying now a days when they're giddy.
Diet Calendar Entries for 28 January 2014:
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1769 kcal
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Fat: 57.22g | Prot: 77.93g | Carb: 241.57g.
Breakfast: Sargento Reduced Fat Provolone Cheese Slices, Better'n Eggs Better'n Eggs, Blueberries, Kroger Old Fashioned Oatmeal. Lunch: Open Nature Asian Sesame Ginger, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Annie Chun's Hot & Sour Soup Bowl. Dinner: Kraft Zesty Italian Dressing & Marinade, Rondele Pub Cheese Sharp Cheddar Soft Spreadable Cheese, Oroweat Sandwich Thins - 100% Whole Wheat, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Safeway Select Original Moose Tracks, Hershey's Special Dark Chocolate Miniatures (5), Fuji Apples, Safeway Select Chocolate Moose Tracks Light Ice Cream. more...
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2464 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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