Weigh In record (no journal entry) for 21 January 2014
Diet Calendar Entries for 21 January 2014:
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1084 kcal
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Fat: 42.72g | Prot: 45.84g | Carb: 132.15g.
Breakfast: Great Value Fat Free Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: spinach dip, all natural pita chips-parmesean garlic, Progresso Light New England Clam Chowder. Dinner: Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Nestle Sweet Tarts, Dannon Light & Fit Greek - Cherry, Market Pantry Animal Crackers, original recipe 5.5oz . more...
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2314 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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