Weigh In record (no journal entry) for 27 August 2012
Diet Calendar Entries for 27 August 2012:
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1047 kcal
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Fat: 42.20g | Prot: 62.37g | Carb: 101.04g.
Breakfast: Advantage Peanut Butter Granola Bars. Lunch: Honey Roasted Turkey. Dinner: onion, celery, margarine, red potato, baby carrot, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Snacks/Other: granny smith apple, adkins cookies and cream. more...
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2786 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Sitting - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 45 minutes, Housework - 3 hours and 30 minutes. more...
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