Weigh In record (no journal entry) for 20 May 2021
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210.5 lb
Lost so far: 25.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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725 kcal
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Fat: 37.56g | Prot: 38.73g | Carb: 55.99g.
Lunch: Toasted White Bread , Fried Egg . Dinner: Chicken Treat Chips (Small), Chicken Breast, Birds Eye Steam Fresh Veggies in A Bowl. Snacks/Other: Ice Cream Sundae Cone. more...
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losing 7.7 lb a week
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Mama Isabella's weight history
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