Weigh In record (no journal entry) for 11 February 2011
|
153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 11 February 2011:
|
1535 kcal
|
Fat: 62.67g | Prot: 40.80g | Carb: 221.77g.
Breakfast: orange juice, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, grain bread, Hard Bolied Eggs. Lunch: cherry tomatos, ritz, progresso vegetable soup. Dinner: good seasons dressing, cherry tomato, romain lettuce, romain lettuce, snapple green tea, sauerkraut, ketchup, mustard, potato hot dog bun, hot dog. Snacks/Other: chocolate dove, twizzler, mini bag popcorn . more...
|
|
1855 kcal
|
Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jacmar444's weight history
|