Weigh In record (no journal entry) for 11 February 2011
|
246.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
3591 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johnpatr1's weight history
|