TofuPhobic's Journal, 11 February 2011

268.0 lb Lost so far: 52.0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 34.55g | Prot: 124.40g | Carb: 137.65g.   Breakfast: yoplait fat free peach yogurt, morningstar farms breakfast patty. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: kirkland signature turkey patties, restaurant hamburger bun. Snacks/Other: veggie crunchers amport. more...

4074 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 10 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...