Weigh In record (no journal entry) for 11 February 2011
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217.5 lb
Lost so far: 0.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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990 kcal
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Fat: 83.33g | Prot: 31.68g | Carb: 32.03g.
Breakfast: splenda, philadelphia whipped cream cheese, country crock, Baking powder, egg, Flaxseed meal, bacon, Hard boiled egg, heavy whipping cream, splenda, libby's pumpkin. Lunch: SUGAR FREE JELLO, marzetti supreme ceasar dressing. Snacks/Other: black olives, black olive, raw celery, cauliflower, cucumber, head lettuce, black olives. more...
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gaining 2.0 lb a week
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deel's weight history
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