Weigh In record (no journal entry) for 20 January 2014
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153.9 lb
Lost so far: 9.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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416 kcal
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Fat: 6.40g | Prot: 13.40g | Carb: 82.01g.
Breakfast: Apples, Green Tea. Lunch: Boiled Egg, Fruit Yogurt (Nonfat), Mango, Carrots. more...
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losing 3.1 lb a week
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Trisha Das's weight history
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