| February 2022 |
| Mon 14th: |
1566 *
|
68%
|
fat: 56.94g |
| |
protein: 87.19g |
| |
carbs: 181.62g |
|
-
|
-
|
| Sat 12th: |
904 *
|
39%
|
fat: 39.99g |
| |
protein: 49.60g |
| |
carbs: 88.40g |
|
-
|
-
|
| Wed 2nd: |
542 *
|
24%
|
fat: 8.53g |
| |
protein: 41.27g |
| |
carbs: 82.20g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
755 *
|
33%
|
fat: 19.91g |
| |
protein: 21.21g |
| |
carbs: 127.64g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
412 *
|
18%
|
fat: 17.06g |
| |
protein: 49.25g |
| |
carbs: 16.10g |
|
-
|
-
|
| Wed 25th: |
1488 *
|
65%
|
fat: 49.94g |
| |
protein: 90.08g |
| |
carbs: 170.64g |
|
2092*
|
 604
|
| Mon 23rd: |
1162 *
|
51%
|
fat: 43.42g |
| |
protein: 70.36g |
| |
carbs: 120.10g |
|
-
|
-
|
| Sat 21st: |
1809 *
|
79%
|
fat: 66.64g |
| |
protein: 89.95g |
| |
carbs: 215.47g |
|
2336*
|
527
|
| January 2021 |
| Thu 28th: |
1339 *
|
58%
|
fat: 55.94g |
| |
protein: 76.39g |
| |
carbs: 147.02g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1633 *
|
71%
|
fat: 62.45g |
| |
protein: 62.36g |
| |
carbs: 220.99g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1368 *
|
59%
|
fat: 39.42g |
| |
protein: 72.21g |
| |
carbs: 190.65g |
|
-
|
-
|
| Tue 30th: |
1724 *
|
75%
|
fat: 44.68g |
| |
protein: 80.73g |
| |
carbs: 268.61g |
|
-
|
-
|
| Mon 8th: |
778 *
|
34%
|
fat: 15.54g |
| |
protein: 30.76g |
| |
carbs: 145.97g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
1623 *
|
71%
|
fat: 33.74g |
| |
protein: 87.08g |
| |
carbs: 258.75g |
|
-
|
-
|
| Tue 18th: |
2096
|
91%
|
fat: 66.00g |
| |
protein: 116.99g |
| |
carbs: 271.19g |
|
3065*
|
969
|
| April 2018 |
| Tue 3rd: |
1387 *
|
60%
|
fat: 28.08g |
| |
protein: 69.55g |
| |
carbs: 212.55g |
|
2697*
|
1310
|
| October 2014 |
| Thu 9th: |
673 *
|
29%
|
fat: 11.14g |
| |
protein: 14.64g |
| |
carbs: 140.46g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
1345 *
|
58%
|
fat: 40.51g |
| |
protein: 46.95g |
| |
carbs: 222.14g |
|
2516*
|
1171
|
| Thu 25th: |
1204 *
|
52%
|
fat: 23.52g |
| |
protein: 40.09g |
| |
carbs: 229.70g |
|
2701*
|
1497
|
| Wed 24th: |
243 *
|
11%
|
fat: 1.01g |
| |
protein: 2.30g |
| |
carbs: 62.38g |
|
2064*
|
1821
|
