Weigh In record (no journal entry) for 11 February 2011
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215.6 lb
Lost so far: 13.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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820 kcal
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Fat: 52.00g | Prot: 34.00g | Carb: 48.00g.
Breakfast: BK Breakfast Muffin Sandwich. more...
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losing 3.2 lb a week
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DJD051755's weight history
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