Weigh In record (no journal entry) for 17 May 2021
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145.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1324 kcal
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Fat: 92.25g | Prot: 65.71g | Carb: 54.61g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Brócolis Cozido, Macaxeira Cozida, Ovo Cozido, Coxa de Frango, La Española Azeite de Oliva Extra Virgem. Dinner: Coxa de Frango, Ovo Cozido, Copra Óleo de Coco Extra Virgem. Snacks/Other: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Lacta Bis Branco, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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