Fernanda A. de Lara's Journal, 17 May 2021

Weigh In record (no journal entry) for 17 May 2021
145.3 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2021:
1324 kcal Fat: 92.25g | Prot: 65.71g | Carb: 54.61g.   Breakfast: Santa Clara Nata, Café, Café. Lunch: Amendupã Amendoim Torrado Gold sem Pele e sem Sal, Brócolis Cozido, Macaxeira Cozida, Ovo Cozido, Coxa de Frango, La Española Azeite de Oliva Extra Virgem. Dinner: Coxa de Frango, Ovo Cozido, Copra Óleo de Coco Extra Virgem. Snacks/Other: Frimesa Queijo Prato, Frimesa Presunto Fatiado, Lacta Bis Branco, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
gaining 3.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fernanda A. de Lara's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.