Weigh In record (no journal entry) for 18 May 2021
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261.2 lb
Lost so far: 7.2 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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744 kcal
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Fat: 22.88g | Prot: 16.26g | Carb: 119.00g.
Breakfast: Jam Preserves, Mrs. Butterworth's Original Syrup, Plain Waffle, Butter. Lunch: Jam Preserves, Great Value Crunchy Peanut Butter, White Bread (Home Recipe or Bakery). more...
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gaining 16.3 lb a week
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