Weigh In record (no journal entry) for 23 April 2009
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2009:
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2077 kcal
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Fat: 56.85g | Prot: 115.11g | Carb: 291.62g.
Breakfast: water, olive oil bertolli, egg, coffee, oatmeal quaker high fiber. Lunch: Apples, Coffee. Dinner: Kirkland Boneless & Skinless Chicken Breasts, V-Fusion Goji-Raspberry, Cran-Pomegranate. Snacks/Other: smart balance, smucker's strawberry jam, nabisco ginger snaps, Safeway Select 15 Grain Bread. more...
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2858 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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northwester's weight history
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