kda0005's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

189.8 lb Lost so far: 30.2 lb. Still to go: 39.8 lb. Diet followed poorly.

Diet Calendar Entries for 10 February 2011:

865 kcal

Fat: 26.72g | Prot: 39.48g | Carb: 126.37g. Lunch: smart ones. Dinner: jimmy dean turkey sausage, Fat Free American Cheese, thomas. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, granny smith apple. more...

2875 kcal

Activities & Exercise: Sitting - 10 hours, Desk Work - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...

gaining 4.2 lb a week

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kda0005's Journal, 10 February 2011

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