Weigh In record (no journal entry) for 20 January 2014
Diet Calendar Entries for 20 January 2014:
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1985 kcal
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Fat: 86.70g | Prot: 76.67g | Carb: 184.39g.
Breakfast: Bananas, Three Happy Cows Drinkable Yogurt, Coffee with Sugar. Lunch: Old Spaghetti Factory Chicken Smoked Mozzarella Panini, Olive Oil. Dinner: Atlantic Mackerel, Cheese Filled Ravioli, Broccoli, Italian Salad Dressing, Wegmans Artichoke Hearts in Brine. Snacks/Other: Pralines, Green Tea, Tap Water, Chocolate Glazed Eclairs (Custard Filled). more...
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2413 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 45 minutes, Walking (moderate) - 3/mph - 35 minutes. more...
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