Weigh In record (no journal entry) for 10 February 2011
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256.5 lb
Lost so far: 18.0 lb.
Still to go: 116.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1304 kcal
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Fat: 32.31g | Prot: 69.42g | Carb: 185.62g.
Breakfast: Fat Free Half and Half Cream, Stevia, Coffee, vitamuffin, eas protein shake. Lunch: Organic Creamy Butternut Squash Soup. Dinner: spaghetti sauce with meat, elbow macaroni. Snacks/Other: Luna Sunrise - Blueberry Bliss. more...
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gaining 0.9 lb a week
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