ginja's Journal, 10 February 2011

155.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

1769 kcal

Fat: 45.80g | Prot: 116.10g | Carb: 243.40g.   Breakfast: Hickory Smoked Turkey, 100% Multi-Grain Bakery Bread, Veggie Slices. Lunch: chicken spaghetti. Dinner: Fried Apples - Old Fashioned Country Fixin's, Valley Fresh Steamers Healthy Colors, Steamfresh Super Sweet Corn. Snacks/Other: Classic Style Tiny Twists Pretzels, Classic Hummus, Special K Protein Meal Bar. more...

2124 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...