Weigh In record (no journal entry) for 10 February 2011
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215.3 lb
Lost so far: 3.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1316 kcal
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Fat: 39.49g | Prot: 88.55g | Carb: 147.21g.
Breakfast: morning star sausage, weight watchers english muffin, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso chicken tuscany. Dinner: Lean Cafe Chicken Fettucini, red wine. Snacks/Other: DanActive - Strawberry, controlled labs oximega greens, danactive vanilla, Mini Babybel Light Original, celery, Super Seed Fiber Supplement. more...
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gaining 11.9 lb a week
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