Weigh In record (no journal entry) for 10 February 2011
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274.8 lb
Lost so far: 0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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821 kcal
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Fat: 28.04g | Prot: 38.08g | Carb: 105.03g.
Breakfast: String Cheese with 2% Milk kraft , banana, tater tots, light cream cheese, onion bagel. Lunch: egg. more...
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losing 4.2 lb a week
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