eagleslair4031's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
200.0 lb Lost so far: 30.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
971 kcal Fat: 37.65g | Prot: 51.44g | Carb: 104.67g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Original Oatnut Bread, Fried Egg. Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: Pizza with Meat, Hard Candies. more...
2720 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH supported mylahxandermom's Journal Entry.
chuckygaint recorded a Weight Entry at 80.0 lb.
fitultra recorded a Weight Entry at 185.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Fabi136 recorded a Weight Entry at 132.3 lb.
aliciamatheson recorded a Weight Entry at 199.0 lb.
Kessler85 recorded a Weight Entry at 207.5 lb.
DrFarha updated their Food Diary.