Weigh In record (no journal entry) for 22 April 2009
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2009:
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1278 kcal
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Fat: 49.00g | Prot: 58.50g | Carb: 180.50g.
Breakfast: Strawberry Medley. Lunch: Sunflower Nuts, Sliced Cheese, Salad, Pastromi (Buddig), AdvantEdge Chocolate Carb Control Protein Drink. Dinner: Peanut Butter, Wheat Bread. Snacks/Other: GV 98% Fat Free, No Sugar Added Ice Cream Sandwich, Granny Smith Apple, All Bran Fiber Drink Mix. more...
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steady weight
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presleighsmom's weight history
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